All posts in Nutritious meals

Nutrition Month, Being a Nutrition Leader and Green Apple Salad Recipe

Girl with green apple

Try this easy green apple salad recipe for a healthy glow!

Nutrition Month, Being a Nutrition Leader & Green Apple Salad Recipe

Are you ready to celebrate a most important month of the year? March is when we celebrate National Nutrition Month and it’s a big deal for getting the word out about eating well! This public education campaign comes to us every year in March from the Academy of Nutrition & Dietetics and for 2017 the theme is ‘Put Your Best Fork Forward.’ Why? Because every bite counts!

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Nutrition Pros Help Others Keep Their Hearts Healthy

Heart month

February is a month of the heart!

Happy Heart Month

May I be the first to wish everyone, Happy Heart Month! February is a month of the heart – from Valentine’s Day to Go Red for Women Day to dozens of American Heart Association Community Walks. Our childhood memories of February typically include exchanging Valentines at school as a way to our friends’ and teachers’ hearts. As adults, we begin to grasp the seriousness of heart disease when a family member or friend receives a diagnosis of an ailing heart.

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